Welcome

If you are here it is likely you are exploring the possibility of therapy.

 

I am an experienced counsellor and psychotherapist providing counselling and psychotherapy online and in person for anxiety, depression and trauma, including developmental and attachment trauma.

I offer a safe, non-judgemental confidential and creative space to help you fully explore what is troubling you, so you can increase your self-understanding, make positive changes and move forward with confidence.

I work in Southsea and Petersfield in Hampshire and online throughout the UK. My work is trauma informed. If you are struggling with your relationships, feeling depressed or suffering from anxiety please contact me for an initial session.